Ground Turkey Sweet Potato Bake: A Cozy Comfort Dish
As the leaves start to turn and the air becomes crisp, there’s nothing quite like the warm embrace of a comforting dinner that makes you feel right at home. When I think of this Ground Turkey Sweet Potato Bake, I’m transported back to countless evenings spent gathered around the dinner table with family, the intoxicating aroma of roasted sweet potatoes and spices filling the air. Each bite brings the perfect blend of flavors and textures, making it not just a meal but a beautiful memory.
This easy weeknight dinner is perfect for busy evenings when you crave something nourishing yet simple to prepare. The combination of tender sweet potatoes with savory ground turkey makes this dish not only satisfying but also healthy. And trust me, this is one you’ll definitely want to pin for later!
Why You’ll Love This Recipe
- Quick and easy preparation: This recipe is perfect for busy weeknights, taking just about 40 minutes from start to finish.
- Family-friendly: With its vibrant colors and delicious flavors, it’s sure to please even picky eaters.
- Nutrient-dense: Packed with wholesome ingredients, this dish is loaded with vitamins and minerals.
- One-pan wonder: Roasting everything together means minimal clean-up—this easy weeknight dinner doesn’t require multiple pots and pans!
- Cozy comfort food: The sweet and savory mix of flavors is the ideal way to warm up on a chilly evening.
What You’ll Need
To create this flavorful Ground Turkey Sweet Potato Bake, gather the following simple ingredients:
- 1 pound ground turkey
- 2 large sweet potatoes, peeled and cubed
- 1 bell pepper, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Olive oil
- Fresh parsley for garnish (optional)
How to Make Ground Turkey Sweet Potato Bake
Let’s make it together! Follow these easy steps to create your own cozy masterpiece.
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the cubed sweet potatoes, diced bell pepper, diced onion, and minced garlic. Drizzle with olive oil and season with paprika, cumin, salt, and pepper. Toss to coat.
- Spread the vegetable mixture in a single layer on a baking sheet. Roast in the oven for about 20 minutes or until the sweet potatoes are tender and golden.
- While the vegetables are roasting, heat a skillet over medium heat. Add the ground turkey and cook until browned and cooked through, breaking it apart with a spatula as it cooks.
- Once the sweet potatoes are done, remove them from the oven and combine with the cooked turkey in a large serving dish. Mix well until everything is combined.
- Garnish with fresh parsley if desired and serve warm, savoring each mouthful of comfort.
Delicious Variations to Try
This Ground Turkey Sweet Potato Bake is wonderfully versatile. Here are some creative twists to customize this cozy dish to your liking:
- Add a crunchy topping: Sprinkle some breadcrumbs or crushed nuts on top before baking for a delightful, crispy finish.
- Spice it up: Incorporate a teaspoon of chili powder or cayenne pepper for a bit of heat, giving your dish zesty and exciting flavors.
- Add some greens: Toss in some fresh spinach or kale to the vegetable mixture for an extra boost of vitamins and a splash of color.
- Cheese lover’s dream: Melt some shredded cheese over the dish during the final few minutes of roasting for a deliciously creamy and indulgent twist.
Chef Emma’s Helpful Tips
To ensure your Ground Turkey Sweet Potato Bake turns out perfectly every time, check out my best kitchen secrets:
- Make-ahead magic: Prepare the sweet potato and vegetable mixture in advance and store it in the fridge until you’re ready to roast.
- Ingredient swaps: Feel free to swap out ground turkey for ground chicken or even beef, depending on your preference.
- Storage suggestions: Store leftovers in an airtight container in the fridge for up to 3 days. You can also freeze the unbaked dish for a quick dinner option later!
Calories & Nutrition Details
Here’s the nutrition information you need to know about this wholesome dish:
- Serving Size: 1 generous portion
- Calories: 320
- Carbohydrates: 28g
- Sugar: 5g
- Fat: 11g
- Protein: 27g
- Sodium: 300mg
Frequently Asked Questions
Here are some common questions about the Ground Turkey Sweet Potato Bake:
- Can I make this ahead? Absolutely! Prep the sweet potato and vegetable mixture ahead of time for an even quicker dinner.
- Can I use different ingredients? Yes! Feel free to swap in your favorite vegetables or protein to suit your taste.
- How do I store leftovers? Keep leftovers in an airtight container in the fridge for up to 3 days.
- How long does it last? Unbaked versions can be stored in the freezer for up to 3 months.
Final Thoughts
This Ground Turkey Sweet Potato Bake is more than just a meal; it’s a celebration of flavors, warmth, and memories shared. Perfect for those chilly evenings when you want something comforting yet simple, this dish is bound to become a favorite in your home. Save this Ground Turkey Sweet Potato Bake to your Cozy Recipes board so it’s ready when you need a comforting treat!
Ground Turkey Sweet Potato Bake
Ingredients
Main Ingredients
- 1 pound ground turkey
- 2 large sweet potatoes, peeled and cubed
- 1 bell pepper, diced
- 1 onion, diced
- 2 cloves garlic, minced
Seasonings
- 1 teaspoon paprika
- 1 teaspoon cumin
- to taste Salt and pepper
- Olive oil For drizzling
Garnish
- Fresh parsley for garnish Optional
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the cubed sweet potatoes, diced bell pepper, diced onion, and minced garlic.
- Drizzle with olive oil and season with paprika, cumin, salt, and pepper. Toss to coat.
Roasting
- Spread the vegetable mixture in a single layer on a baking sheet.
- Roast in the oven for about 20 minutes or until the sweet potatoes are tender and golden.
Cooking Turkey
- While the vegetables are roasting, heat a skillet over medium heat.
- Add the ground turkey and cook until browned and cooked through, breaking it apart with a spatula as it cooks.
Combining
- Once the sweet potatoes are done, remove them from the oven and combine with the cooked turkey in a large serving dish.
- Mix well until everything is combined.
Serving
- Garnish with fresh parsley if desired and serve warm.
